Colic tends to follow a pattern of threes: crying for more than three hours a day (usually in the evening), more than three days a week, and more than three weeks. The crying may be intense, inconsolable, and prolonged crying in newborns, even when they’re not hungry, tired, or in need of a diaper change. Colic is relatively common and thought to affect around one in five babies.1
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Fortunately, colic usually doesn't last long. Most infants outgrow colic by four months old. If you think your baby has colic, reach out to your pediatrician, because while colic itself is not harmful, your doctor will want to examine your baby to check for other potential issues that may be contributing to it, such as cow’s milk protein allergy.
Contributing factors of colic may include:
The best way to soothe a colicky baby is to calm them the best you can. Remember, every baby responds differently, so you may need to try a variety of techniques before finding the ones that work best for your little one. Here are some tips that may help your baby feel better.
Normal fussing and colic have one thing in common: crying. But when the tears don’t stop for days and hours on end, and your baby is otherwise healthy, it could be colic. Aside from uncontrollable crying, here are some other ways you may be able to tell if your baby is experiencing typical fussiness rather than colic.
Babies, like everyone, love human contact. Your little one likes to be snuggled, cuddled, hugged, and kissed—and you probably love doing that, so win-win. Sometimes all a fussy baby needs is a little TLC to transform those cries into coos.
A colicky baby will cry for no apparent reason and be nearly inconsolable. They may not want to be held at all, arching their back, wiggling around, and clenching their fists.
Babies will fuss when they are hungry and usually calm down after eating. If your baby is well-fed and still crying, it could be colic. Even though it may be tempting to offer your baby more food, avoid overfeeding. If they’re colicky, it won’t help and could make your little one even more uncomfortable.
While all babies have gas, which can cause fussiness, a colicky baby may have other digestive issues as well. They may vomit forcefully or have severe reflux or diarrhea. You may also notice blood in their poop. Since these issues are not associated with common fussiness, see your pediatrician. It could be colic due to cow’s milk allergy or another health condition.
A baby with colic could be allergic to the protein in cow’s milk, but severe crying wouldn’t likely be the only indication. Watch for other possible allergic reactions such as eczema, vomiting, and diarrhea. Visit our Cow’s Milk Allergy Center to learn more about cow’s milk allergy indicators and talk to your baby’s doctor about any of your concerns. If you’re formula-feeding, cow’s milk allergy management is usually as simple as switching to a hypoallergenic formula like Nutramigen.
Switching to a hypoallergenic formula may be the first thing your doctor suggests if they suspect your baby’s colic is due to an allergic reaction to the cow’s milk protein in their current formula. A hypoallergenic formula, like Nutramigen® with Probiotic™ LGG®, has extensively broken-down protein and the LGG probiotic, which together help manage cow's milk allergy indicators and can help your baby feel better fast.
Because breastfed babies have similar rates of colic as formula-fed babies, mothers who are breastfeeding should continue breastfeeding.
Regardless of whether you’re formula-feeding or breastfeeding, speak with your healthcare provider before changing your or your baby’s diet.
They might! Probiotics influence gut health and promote good gut bacteria, which may help ease colic related to tummy discomfort. Babies are born with an immature gut microbiome, a collection of beneficial bacteria that could play important roles in the baby’s digestive system, cognitive function, and immune system. If there’s an imbalance of bacteria in your little one’s digestive tract, it may lead to distress. Probiotics may help promote a balance of “friendly” bacteria.
Taking care of a colicky infant is exhausting. It’s OK to ask family members and friends for help when you start to feel overwhelmed or to place your wailing baby safely in the crib or infant swing while you take a few minutes to yourself. It might feel as if your baby will cry forever, but other parents can assure you: colic is temporary.
And remember to reach out to your doctor. Be sure to ask about possible food allergies that may be causing your baby’s colic and whether you should try eliminating potential allergy-causing foods that contain cow’s milk protein. You should only make changes to your baby’s diet under the supervision of your doctor or a specialist.
To find out if cow’s milk allergy is causing your baby’s colic and other issues, your doctor may do some allergy tests and/or suggest putting your baby on an elimination diet followed by a food challenge.
In the meantime, continue to learn about what could be upsetting your baby by finding out which foods have cow’s milk protein. Figuring out whether your baby’s colic could be related to cow’s milk allergy is important for helping manage the issues they are experiencing.
Colic doesn’t always mean cow’s milk allergy, but the only way to know for sure is to visit your pediatrician. If your healthcare provider identifies an allergy to cow’s milk protein, they will most likely suggest switching a formula-fed baby to a hypoallergenic formula, such as Nutramigen LGG. It’s one of the easiest and quickest cow’s milk allergy management strategies.
Nutramigen LGG from Enfamil, the #1 pediatrician-recommended formula brand for cow’s milk allergy, has been clinically shown to manage colic due to cow's milk protein allergy fast, in as quickly as 48 hours.* It helps more babies overcome cow’s milk allergy and return to consuming regular milk in as soon as six months of feeding.†
Nutramigen’s benefits don’t stop there. Your baby’s gut health and developing immune system get added support thanks to the probiotic LGG, which promotes an increase in healthy gut bacteria in the gut microbiome and helps reduce the incidence of future allergies.**. Nutramigen also has expert-recommended omega-3 DHA to support brain growth, and is lactose-free.
While you’re waiting to speak with your doctor, or if your baby has already been identified as having cow’s milk allergy, sign up for Nutramigen Support Program. Join now for free and enjoy up to $130 in exclusive savings, samples, tips for cow’s milk allergy management, and more.††
The colic experience can be challenging. It is understandable to be concerned and overwhelmed. But try to keep in mind that as long as there is no underlying health condition, colic is harmless—and there is nothing you did or didn’t do to cause it. Talk to your pediatrician about management options, reach out for support from family and friends, and practice some self-care. In time your baby will outgrow it, the screams will let up, and you’ll both be smiling and on your way to your next memorable parenthood moments.
*Studied before the addition of LGG®, DHA, and ARA.
†Vs. Nutramigen without LGG®.
**Asthma, eczema, rhinoconjunctivitis, and urticaria at 3 years compared to Nutramigen without LGG. Feeding began at 4 months of age or older in the study (ref#2).
††Benefits may vary.
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